Welcome to Fightoholic; the utopia of health and fitness!
In our blog, you’ll find all the tools and knowledge you need to rock a healthier and happier lifestyle without sacrificing your career, friends, or family!
Whether you want to build muscle, burn away body fat, improve your 10k time, or get that competitive edge in sport, each article on this website will help you make better decisions so that you can reach your goals and feel more athletic.
With today’s hectic lifestyle, whether the time demands of a stressful career or the responsibilities of family life, it’s easy to feel like being healthy would take up too much of your time.
Fightoholic aims to show you that even simple diet changes and at least 1 hour of exercise per week can have a profound effect on the way you feel, your energy levels and how you look.
Learning is a lifelong process so here at Fightoholic, we strive to provide you with the most up-to-date fitness advice, ensuring it is presented in a way for any non-specialist to understand.
So, whether you’re a fitness veteran or just hoping to pick up a few simple tricks to improve your health, Fightoholic is here to support you on your fitness journey!
Take a look around and share your thoughts and experiences, and if you do have any comments or questions you’d like answered, don’t hesitate to drop us a message!