We all know that your mattress can make or break your sleep quality, especially if you suffer from chronic lower back pain. The wrong mattress can make such issue worse, and it can even lead to more severe consequences. Yes, choosing the right bed is no joke.

For those who decide to ditch their old bedding and are on the lookout for a better alternative that can relieve the pain they’re suffering from, we tried to find the best mattress for lower back pain in different categories.

#1 – Nectar Mattress – Best Mattress for Lower Back Pain

Boasting a five-layer build, the Nectar mattress wins you over with heaps of foam and excellent lower back support. From top to bottom, the layers are as follow:

  • The upper layer, which is a cooling cover.
  • A second layer that’s made of quilted memory foam.
  • Next layer made of gel memory foam.
  • A supportive layer made of memory foam.
  • Finally, the based layer, which is made of breathable foam.

Thanks to all those layers, the Nectar mattress offers excellent support for the lower back, all without sacrificing the comfort and softness, nor going overboard like some pillow-top mattresses, which is why it deserves the title of the best mattress for lower back pain.

The mattress comes in six sizes; Twin, Twin XL, Full, Queen, King, and California King. Nectar, being a well-known brand, goes the extra mile with this product and offers a lifetime warranty. That’s how much they trust in this mattress.

As a bonus, the Nectar mattress comes with a couple of premium pillows free of charge, which adds to the comfort (and the stylish décor, of course. Dare you tell me that’s not equally important?)


  • Ultimate support and comfort thanks to a five-layer design
  • Great for any sleeping position
  • Comes with a lifetime warranty


  • May seem too firm for some users

#2 – Linenspa 8 Inch Memory Foam and Innerspring Hybrid Mattress – Best Budget Mattress

The Linenspa 8 is our top pick for the value-oriented mattress for lower back pain, and it certainly proves that you can actually get a good bed that offers excellent support without blowing a hole in your wallet. The Linenspa 8 mattress offers a medium-firm feel through a comfy memory foam/innerspring mattress combo, something that’s rare to find in products within this price range.

The build of this mattress includes a couple of layers:

  • The upper layer is composed of a knit fabric cover.
  • The bottom 1.5-inch layer is made of comfy memory foam

Despite its low price, this mattress does deliver what it promises, thus living up to the brand’s name. It also comes in six sizes, and it’s delivered in a packed box for convenience. Everyone who has ever used this mattress praises the comfort it offers, so why don’t you give it a try (or a nap)?


  • Affordable price
  • Medium-firm and comfy
  • Does not smell nor make noises


  • Mediocre edge support

#3 – LUCID 10 Inch Gel Memory Foam Mattress – Best Mattress for Lower Back Pain for Stomach Sleepers

If you’re a stomach sleeper, you may experience some discomfort when using a plush mattress as you’ll probably sink into it throughout the night. Firm beds aren’t any better, as they may put too much pressure on your stomach and ribs, which can worsen your lower back pain. So, should you ditch the mattress idea altogether if you’re a stomach sleeper? Nor really. What you should really do is get the LUCID 10 Inch Gel Memory Foam Mattress, the ideal medium-firm mattress for those who can only spend the night on their front.

The Lucid 10 mattress has two layers:

  • A 2.5-inch gel-infused memory foam upper layer.
  • A 7.5-inch high-density foam base layer.

Together, they can keep you comfortable and cool throughout the night, no matter your sleeping position.


  • Well-ventilated
  • Durable construction
  • Comfortable, especially for stomach sleepers


  • A bit harder than other foam mattresses

#4 – Bear Mattress with Celliant® Technology – Best Mattress for Lower Back Pain for Athletes

Here’s a free fact: athletes aren’t immune to lower back problems, and that’s why Bear Mattress engineered their products to accommodate the needs of the active folks. Does that mean that this mattress is exclusive for them? Not really, as it’s also suitable for any kind of sleeper.

So, what’s the secret ingredient in this mattress?

What makes it unique Is the Celliant® that’s used in the cover, which converts the body’s natural energy into infrared light through the Infrared Yarn Technology. If you’ve never heard about the benefits of IR light before, know that it can improve the blood flow and circulation and boost oxygen levels across different tissues. (Mr. Magical material much?)

That’s not the only perk though, as the Bear mattress boasts four layers of foam for the best support and ultimate comfort:

  • On top, there’s the comfy cover.
  • Next, you’ll find a one-inch layer of Graphite-gel infused foam.
  • Just below it, the mattress has 2.5 inches of quick response foam.
  • At the bottom, there’s a 6.5-inch layer of breathable foam.

All of that makes the Bear the best mattress for lower back pain in footballers and other kinds of athletes.


  • Comfortable
  • Uses Celliant® in the construction
  • Can relieve pain no matter your sleeping position


  • You may experience a chemical smell on arrival

#5 – LUCID 5-Zone Mattress Topper – Best Mattress Pad for Lower Back Pain

The LUCID 5-Zone Topper is not exactly a mattress, but it’s an excellent alternative if your budget doesn’t allow for a new bed at the moment.

Mattress toppers are an excellent product when it comes to lower back pain relief as they’re affordable and can provide the additional support that your body needs. That’s why we recommend the LUCID Memory Foam Mattress Topper to anyone suffering from back pain. What’s special about this pad is the fact that’s broken up into five zones to target different ache points and reduce the pressure on all the body.

The unique design of this mattress topper allows it to distribute your weight evenly and conform to the curves of your body, thus eliminating pain in an adequate manner.

The infused lavender scent is just the cherry on top, as it makes the experience even more appealing, and makes the Lucid mattress topper a worthy investment for those looking to relieve their lower back pain throughout the night.


  • Comfortable
  • Lovely lavender scent
  • Can help with lower back pain


  • The lavender smell is temporary

Verdict: Which Is the Best Mattress for Lower Back Pain?

When you suffer from lower back issues, choosing the right mattress becomes a challenging task. Worry not though, as you can’t go wrong with any of the above recommendations since each of them offers the right kind of comfort and supper for a specific type of sleeper. What’s holding you back? Get your mattress and fall into slumber without worrying about your lower back pain!